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Cigarette Smoking: Health Risks, Effects, and How to Quit

Tobacco use remains one of the biggest preventable causes of death worldwide. According to the World Health Organization, it kills more than 8 million people every year, including over a million non-smokers exposed to secondhand smoke. Every cigarette you light sends a mix of toxic chemicals into your lungs and bloodstream, and the damage builds […]
October 5, 2026
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